FIGHT CORPS Fitness

Fight Corps is a Premium fitness concept using small group, bespoke circuit training | FC is a Class Only concept based around our FIIT concept. (Fight Inspired Interval Training) | FC membership is around 70% female! | No-contact, cardio-kickboxing comprises around 50% of the class | Strength training, cardiovascular exercise, muscular endurance, and agility make up the rest | We intentionally use small groups - “pods” - inside the larger group to create better member cohesion | We support our Armed Forces, First Responders, Teachers & Nurses with our HEROES program.