Rise Therapy SWFL

As an anxiety therapist, I desire to help my clients meet their goals in a positive atmosphere where I can give them the time and attention they deserve. I know how it feels when you overextend yourself, set high expectations, and then worry about meeting those expectations (or is that just me?!?). I have loved helping others learn to connect with themselves and recognize what patterns of behavior no longer serve them best. I will support you as you possibly adjust expectations and in turn manage your emotions and anxiety. I truly believe we are all capable of rising above life’s challenges to live our best life, without worry.