Jennifer Seif is the owner and founder of Love Your Core Pilates which opened in March 2012 in Ft. Myers, Florida. She has been teaching Pilates for 16 years and is certified through PhysicalMind Institute and holds a CPT with Pilates Method Alliance. She has attended numerous continuing education trainings with Balanced Body, Power Pilates, Powerhouse Pilates, and Polestar Pilates, just to name a few. Teaching is her absolute passion! Pilates is a method of exercise which aims to encourage the use of the mind to develop core postural muscle strength, stability and flexibility resulting in more efficient and graceful movement.