Shannon Willits is certified through the advanced levels of STOTT PILATES®, which is a contemporary approach to the original method developed by Joseph Pilates. I’m certified through the advanced levels with STOTT PILATES®, achieved a fellowship in Applied Functional Science® with the Gray Institute, am a certified MELT Method® instructor, and earned my degree in business from USF. With over two decades of research, education and practice at the highest levels, I have integrated these disciplines into an easy to approach, commonsense practice. I’ve lived in Sarasota, FL since 1982 and have been in fitness for over 20 years and through MELT, pilates and functional movement I’ve helped thousands of people achieve their health goals.